We’ve all been there. We decide we want to lose a few pounds. We feel motivated and excited and ready to take on the world. It seems achievable. Then quietly, a little self-doubt begins to creep its way into our thoughts, and we start wondering if it’s even possible.What Stands Between You and Success? Quick […]

Sugar has become the “hot new topic” in medical news. You can find books written on the troubles it causes, and movies devoted to how the food industry is leading us into obesity. There’s even television shows focusing on obese contestants . . . many of whom struggle with what they define as sugar addiction. […]

When you think about willpower and weight loss, does the thought of white-knuckling your way through a maze of temptations come to mind? If it does, you likely don’t feel very empowered . . . in fact, you probably feel a little depressed and aggravated. The truth is, there’s more to the act of exercising willpower […]

Do you ever feel as though your body is fighting your weight loss efforts? Have you ever noticed when you hit a plateau on your weight loss journey that it seems as though whatever you do, the scale just won’t move?  The dieting industry will tell you to eat less, move more, measure and write […]

Infrared saunas use light that’s outside of our vision spectrum to create radiant heat. Our eyes are not able to see colors with a wavelength longer than red or shorter than blue. Infrared waves fall just outside of the red spectrum. Although, we may not be able to see the light generated by infrared waves, […]

Infrared saunas are well known for their many health benefits in relation to detoxification and overall health, but did you know that saunas can also play a significant role in cardiovascular health? In fact, infrared saunas have quite a reputation among medical professionals and researchers.Infrared Saunas and Cardiovascular Health Quick Navigation Improving Cardiovascular Health with an […]

If you’re not convinced that using an infrared sauna can improve your overall health, this list of the 10 Benefits of Infrared Sauna Use might just change your mind. Chances are, if you’ve been doing any research, you’ve noticed that the list of benefits is long. It may seem impossible that an infrared sauna could provide you with […]

One of the many benefits of using an infrared sauna is weight loss. An infrared sauna creates an environment where the user burns calories, just by sitting passively inside. With the growing trend of seeking less invasive and more natural methods of health care, medical professionals are beginning to see the importance and value of heat […]

Have you been thinking about installing a tankless water heater? Choosing a hot water system can be a daunting task, especially if you’re not familiar with how they work. Whether you’re building a new home or retrofitting an existing one, a tankless water heater has many advantages, but they aren’t right for every situation.  Although, many […]

Our buyers guide will help you make an informed decision when it’s time to choose a new water heater. With multiple styles of water heaters available, we’ll show you how to select the right appliance for your household.  Quick Navigation Tankless Water Heater vs Tank Style Water HeaterWhat’s the Difference Between a Tank and Tankless Water […]