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    Indoors

    Indoor Posts CategoryThere are a variety of problems that can crop up with a basement’s indoor appliances, objects and space. Knowing beforehand about a certain subject will allow you to find the best solution to the problem you are currently facing.

    Everyone has heard a creepy tale or two about their basements, but they should not be feared. The area is versatile and your imagination is the only limitation that can be placed in how you use that area exactly.

    How to Assemble an Infrared Sauna: A Step-by-Step Guide

    Congratulations! You made the decision to buy a sauna! Now, what? Are you worried about how to assemble your infrared sauna? Is it as difficult and overwhelming as it seems? The simple answer is NO.You and another person can assemble your sauna in about an hour, but don’t try to do it yourself. Many of […]

    Infrared Sauna vs. Traditional Steam Sauna: What’s the Difference?

    Steam saunas have been around for centuries, but infrared saunas are still relatively new. It’s a common misconception to think that they are both basically the same. In fact, there are actually a lot more differences than similarities between the two.Infrared Sauna vs. Steam Sauna Quick Navigation How Much Energy is Used? How Long Does it […]

    How to Get Your Insurance Company to Pay for Your Infrared Sauna

    Have you ever asked yourself, “will my insurance company pay for my infrared sauna?” . . . Well, the answer is YES! If your doctor recommends the use of heat treatment as part of your health care, it may be possible that your insurance company will cover the expenses of purchasing an infrared sauna.How to […]

    Color Therapy: How Chromotherapy Can Heal the Mind, Body and Spirit

    Colors can have a profound impact on our mind, body and spirit, and chromotherapy is a means of helping us find balance. Have you ever noticed feeling energized, optimistic and content on a clear, blue-sky day? Yet, on a grey and dreary day, you feel tired and depressed? This is because there’s a hormonal response […]

    4 Steps to Successful Weight Loss: And How to Stay On Track

    We’ve all been there. We decide we want to lose a few pounds. We feel motivated and excited and ready to take on the world. It seems achievable. Then quietly, a little self-doubt begins to creep its way into our thoughts, and we start wondering if it’s even possible.What Stands Between You and Success? Quick […]

    Sugar Addiction: Is it Really as Addictive as Cocaine?

    Sugar has become the “hot new topic” in medical news. You can find books written on the troubles it causes, and movies devoted to how the food industry is leading us into obesity. There’s even television shows focusing on obese contestants . . . many of whom struggle with what they define as sugar addiction. […]

    Willpower: How to Win the Battle

    When you think about willpower and weight loss, does the thought of white-knuckling your way through a maze of temptations come to mind? If it does, you likely don’t feel very empowered . . . in fact, you probably feel a little depressed and aggravated. The truth is, there’s more to the act of exercising willpower […]

    Why Your Body Fights Weight Loss

    Do you ever feel as though your body is fighting your weight loss efforts? Have you ever noticed when you hit a plateau on your weight loss journey that it seems as though whatever you do, the scale just won’t move?  The dieting industry will tell you to eat less, move more, measure and write […]

    How an Infrared Sauna Can Improve Your Health

    Infrared saunas use light that’s outside of our vision spectrum to create radiant heat. Our eyes are not able to see colors with a wavelength longer than red or shorter than blue. Infrared waves fall just outside of the red spectrum. Although, we may not be able to see the light generated by infrared waves, […]

    How an Infrared Sauna Can Improve Your Cardiovascular Health

    Infrared saunas are well known for their many health benefits in relation to detoxification and overall health, but did you know that saunas can also play a significant role in cardiovascular health? In fact, infrared saunas have quite a reputation among medical professionals and researchers.Infrared Saunas and Cardiovascular Health Quick Navigation Improving Cardiovascular Health with an […]


    Common issues that many homeowners face include flooding, unsafe stairs and water damage. Flooding may be avoided with proper preventative steps that are described in the article about crawl space flooding, specifically.

    The common causes and signs of flooding will help safeguard your home and your family from potential water damage. If you are in the process of filing a claim for water damage with your insurance company, be sure to read further on about how to get that claim paid.

    Replacing stairs may sound complicated, but with this guide, you will be on your way to a do-it-yourself repair that will not cost you an arm or a leg. Mold is a big issue in certain living spaces. Along with being a health hazard, mold is unsightly and hard to get rid of.

    So, knowing how it grows and what you need to do will help stop a bigger problem from forming. Mold requires little to grow and spread and will lead to household damage in the long run. Taking care of the problem right now is essential, so make sure to read about it in our indoor archives.

    Basements are routinely used as laundry spaces, so many obstacles dealing with drying racks, laundry room design and even how to wash certain textiles are resolved in the following articles as well.

    There are three easy steps to washing clothes and one of our articles makes sure that you do not end up with pink-toned whites on your next load.

    Whether you are remodeling, building from scratch, or organizing your current laundry room, one article helps you reap the most benefits from your space. From simple washing questions to more complex problems, our indoors archive will help answer and clear up any doubts.

    There are many issues that can be resolved with a bit of research and ingenuity without it costing you a fortune or a major headache in the long run.

    You will find product reviews, painting tips, do-it-yourself projects, various installation techniques, waterproofing methods and step-by-step guides in tons of topics and more with a few clicks of your mouse.

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